Characteristics

Intervention Group (n = 105)

Control Group (n = 105)

P-Value

Age (Years)

Mean (62.5) ± SD (10.5)

Mean (59.5) ± SD (8.5)

0.78

Sex Male Female

55% (n = 58)

45% (n = 47)

58% (n = 61)

42% (n = 44)

Body Mass Index (Kg/m²)

Mean (30.8) ± SD (6.5)

Mean (30.6) ± SD (6.5)

0.40

Physical Activity (expected)

Adherence to Diet (expected)

95% (8000 Steps)

98% (n = 103)

2% (n = 2)

-

Baseline Hemoglobin (HbA1c) %

Mean (8.5) ± SD (1.6)

Mean (8.4) ± SD (1.5)

0.59

Diabetes Medications

Mean (1.75) ± SD (0.8)

Mean (1.82) ± SD (0.8)

0.15